Yoga 101 Workshop: 1.5 Hours

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Whether you are new to yoga or you are experienced one practitioner, this class is designed to deepen your practice and enhance your skills. Join us for and enriching experience that cater to all levels

  • physical movement and alligment.

  • Breath awareness.

  • chanting meditation

Cost $ 30 per person (call to request group rates)

Location:

Crystal Singing Bowls & Gong Sound Bath Therapy.

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Sound therapy is perhaps the oldest form of healing known. 

The ancients believed that all matter comes from vibration or sound.  Sound therapy is also  found in the bible. We were told that  David played his harp to lift king Saul's depression.  Modern medicine is rediscovering how important sound and music are to our well being.  Sound vibration is  also known to be effective for hospice  patients, pain relief, PTSD, addiction therapy, and more.  

* I am willing to visit your church, hospital, school, studio, event or home.  Please, book a few weeks in advance.  

*Extra charge for milage may apply***Please note there are no refunds